April 20th – June 1st Thurs.9:30am-10:30 am 7 wks. $119
No drop-ins unless you have studied with me before.
Upon sign up, I will send you address, just east of Aurora On. Class size is very limited.
Start your Thursdays with an hour of healing & meditative qigong for 8 weeks. We will begin learning/practising the 3 stages of the sitting healing qigong as well as the standing form below. Come experience these incredible yet simple and powerful forms of qigong that help the body function optimally and your mind and heart relax! We will also learn the standing form for organ cleansing and strengthening taught by Francesco Garripoli and Daisy Lee. Here is a link of the form.
Sheng Zhen Healing Gong is a restorative medical qigong that blends an ancient tradition with gentle, meditative movements performed seated on a chair. Sheng Zhen Healing Gong is an integration of healing traditions, using the power of Nature to heal oneself. One comes to experience the opening of the Heart and the stillness of the mind. This form is loved by many for the physical and mental benefits they experience. “There are 3 Stages of Sheng Zhen Healing Gong, and each stage has 10 movements. Stage 1 is for the purpose of gathering healing qi into the body. Stage 2 emphasizes the processing of healing qi in the body. Stage 3 allows healing qi to go deep into each cell of the body. Stage 1 is quite effective all on its own, and it is the foundation of stages 2 and 3. This practice is highly recommended for cancer patients.”
Master Li Junfeng is the founder of Sheng Zhen Gong.