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Yoga for Life

~ A spontaneous expression of the ancient tools of yoga

Yoga for Life

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Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
- Adyashanti

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Compassion and love what is the difference?

My life is all about the unseen.

Break the cycle of suffering by embracing stillness.

What will carry us into living freedom is not the holding of attention so much as the holding of appreciation. - Adyashanti

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